On February 23rd, we attended Friends of The Underline ‘s Underline Yoga powered by Baptist Health South Florida, which kicked off Brickell City Centre’s Find Your Centre Wellness Initiative. It was wonderful.
Class was an hour long, and lead by Anny Noratto, who guided us through several poses that ranged from beginner poses such as downward dog and modified vinyasas to some challenging balance poses. The vibe was relaxed and welcoming.
We enjoyed how Anny encouraged class unity by having the class work together in a balance pose where students worked into their Warrior 3 pose with the support of their neighbors. Want to know what I’m talking about? See it yourself in next month’s class!
Friends of The Underline resumes Underline Yoga powered by Baptist Health South Florida will continue these free yoga classes every third Saturday of the month at 10:00 AM in partnership with Brickell City Centre. Looking forward to next month’s session.